Mercer Island

Fall 2016 / Winter 2017

Mercer Island Parks and Recreation Guide

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ADULT 26 Fall 2016/Winter 2017 Aerobic Dance (Low Impact) Dance lovers will enjoy these dance moves to all the recent songs plus a few oldies! Class includes warm up, floor weights, dance (at your own level) routines, and cool down. Come join the fun! Drop-ins welcome: $14 Age: 55+ Day: Mon, Wed Time: 5:15pm - 6:15pm Instructor: Jann Schumacher Location: Mercer Island Community & Event Center Course # Date Resident/Non-Resident Fee 16601 Sep 7 - Dec 14 $328/$393 16603 Jan 4 - Mar 22 $280/$335 Yoga - Hatha Style This style of Hatha Yoga (Bikram Influenced minus the extreme heat) is a series of poses with variations to work the entire body, always done in the same progressive order to work the entire body. Work at your own pace. All levels of experience welcome. Bring a towel or yoga mat, water bottle and wear loose, comfortable clothing. (Min 8) Age: 18+ Fee: $18 (Drop-in) Instructor: Maude Pauletto Location: Mercer Island Community & Event Center Course # Day Date Time Resident/Non- Resident Fee 16635 Tue Sep 20 - Oct 25 10:30am - 11:45am $88/$105 16637 Thr Sep 22 - Oct 27 9am - 10am $88/$105 16638 Tue Nov 8 - Dec 13 10:30am - 11:45am $88/$105 16640 Thr Nov 10- Dec 15 9am - 10am $88/$105 16682 Tue Jan 3 - Feb 14* 10:30am - 11:45am $88/$105 16684 Thr Jan 5 - Feb 16* 9am - 10am $88/$105 16685 Tue Feb 28 - Mar 26 10:30am - 11:45am $74/$88 16687 Thr Mar 2 - 30 9am - 10am $74/$88 *No Class: Jan 17, Jan 19 Fitness Room Come break a sweat in one of the Mercer Island Community & Event Center's most popular features. Our 1,450 square foot fitness room features treadmills, elliptical trainers, stationary bikes, weight training machines, assisted chin/dip machine, and free weights. Fitness room use is available to guests ages 13 (with parent) and over on a drop-in basis or with one of our several fitness pass options. The fitness room is typically available for use all hours that the Mercer Island Community & Event Center is open aside from Wednesday mornings between 8am and 9am. Choose from these pass options: • Daily Drop-in Passes • 20 Visit Punch Card • 30 Day Pass • Daily Combo Pass • 90 Day Pass • 6 Month Pass • Annual Pass Fees for Fitness Center drop-ins are: Youth/Senior* Resident $3.00 Youth/Senior* Non-Resident $4.00 18+ Resident $4.00 18+ Non-Resident $5.00 *Senior rate ages 65+ For a full list of Fitness Center fees check it out online at www.mercergov.org/fitness or pick up a Fitness Center brochure at the front desk. MARTIAL ARTS Naginata This Japanese martial art shows both power and grace. It is characterized by the grandeur of the sweeping movements of the Naginata. This art is for those interested in either competitive fighting or in the physical beauty of choreographed movements called kata. All levels welcome. (Min 10, Max 20) Age: 13+ Day: Sat Time: 1:30pm - 3:30pm Instructor: Kurt and Karen Schmucker Location: Mercer Island Community & Event Center Gym Course # Date Resident/Non-Resident Fee 16375 Sep 10 - Dec 10 $172/$206 16688 Jan 7 - Mar 25 $172/$206 *No Class: Mar 19

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