Mercer Island Recreation Guide

Spring/Summer 2018

Mercer Island Parks and Recreation Guide

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ADULT 32 Spring/Summer 2018 Contract Bridge You do not need a partner to play with this friendly group of players. Play bridge, make new friends and play leisurely. New players are always welcome. Register the first Tuesday of the month. Fee: $5/month Time: 12:45pm - 3pm Location: Mercer Island Community & Event Center Course # Days Date 0774 Tue, Thu Apr 1354 Tue, Thu May 1355 Tue, Thu Jun 1363 Tue, Thu Jul 1356 Tue, Thu Aug FITNESS CLASSES RakasaFit Ignite your core and unleash your feminine power! Belly dance and core fitness merge into RakasaFit, a fun and challenging workout to an energetic mix of Middle Eastern melodies and beats. Belly dance is widely known to bring physical, emotional, mental, and social well-being, and Suzanna makes these benefits accessible to everyone with a fun and consistent format. Whether you're a belly dancer or just want to move like one, the fluidity and strength you build in this class enhances all activities. The movements and combinations are basic but the workout is challenging, which enables participants of all levels and backgrounds to benefit. Time: 7:30pm - 8:30pm Instructor: Suzanna Location: Mercer Island Community & Event Center Course # Day Date Resident/General Fee 0568 Mon Apr 2 - May 7* $69/$84 0569 Mon May 14 - Jun 25 $95/$109 1346 Mon Jul 9 - Aug 13 $82/$98 *No Class: Apr 30 Enjoy Barre - Teen & Adult Barre is a challenging total body workout that combines the positions, moves and grace of ballet, with the core strength and alignment of Pilates and the flexibility of Yoga. Barre is a fun, safe, choreographed workout that utilizes the ballet barre to perform a range of small isometric movements and stretches in time to upbeat music. The main focus is on lifting the bottom, sculpting the legs and arms, whilst at the same time burning fat and strengthening the core. Age: Teen + Time: 7:15pm - 8:15pm Instructor: Karen Swift Location: Mercer Island Community & Event Center Course # Day Date Resident/General Fee 0651 Wed Apr 18 - May 23 $78/$93 0775 Wed May 30 - Jun 27 $64/$93 17103 Wed Jul 12 - Aug 16 $78/$93 Zumba® Zumba is an exercise fitness program featuring movements inspired by various styles of Latin American dance. It takes the "work" out of workout, by mixing low-intensity and high- intensity moves for an interval style, calorie-burning fitness party! It's a total workout, combining all elements of fitness- cardio, muscle conditioning, balance and flexibility. Day: Thu Time: 12:15pm - 1:15pm Instructors: Katy Gray Location: Mercer Island Community & Event Center Course # Date Resident/General Fee 0796 Mar 1 - Apr 5 $94/$112 0801 Apr 12 - May 31 $124/$148 0802 Jun 7 - Jul 26 $124/$148

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